Taking the Time, Keeping Perspective

I'm going to keep this blog fairly short, as I still have a lot going on; but trying to keep perspective.
I have noticed in the last week, how I mentally fell 'off'' the wagon with trying to keep everything together, and keep perspective. I realized that I felt emotionally, and mentally drained from life and work, and it caused me to be physically limp the week before. This past week I really pushed through, and was pleasantly surprized at how, by pushing the physical, it brought the emotional and mental in check. By that I mean, it didn't seem such a struggle to do even the simplest task, it was as if a little sweat cleared the fog. So I have felt much better in the last week, numbers are back to where they should be for my goals, and I'm taking each day as it comes. I am also fairly happy with my progress this week with my weapon form. I was also struggling with that, finding it very difficult to get the moves down from the video I have. Thank you to Sifi Hayes for taking the time with me to get me about half way through the form. Now to get down the rest, and then to refine and master.
Till next week....

Pushing on, and Pushing Up