Sunday, 24 October 2021

Train to Sustain

These last couple of years, I have been working on sustainable training. This has been something very important to me, as this journey as a candidate will continue past black belt grading, and ultimately getting a black belt, into the rest of my life.

I feel as if my routine has come to a point of sustainability, and even though it is always a work in progress, I have found it works really well. Something in life will always throw a curveball. If that curveball ends up smacking me in the face, unavoidably, I feel as though I will be able to shake it off and get back to routine with relative ease. Now of course we don’t know what life will bring, but I also believe a solid foundation in a routine is essential to finding  your way back to it. 

As I continue my journey as a candidate next year, I will continue to reassess, reevaluate, and reform where needed. Kung Fu is not just a training routine, it is a part of every part of my life. Sustainable life. 

No comments:

Post a Comment

Maintenance

 This past week I focused on maintaining. This time of year is busy for most everyone. It’s also the time of year that people are running ou...