I decided to take the opportunity and go to open training yesterday!! No, I haven’t been cleared yet (hopefully tomorrow though!), but it was so Great!
It was so awesome to do forms in their entirety, and to have some space to do them. I ran through most forms, and was pleased that I did remember them. I’ve practiced them all in my head over the last couple of months, but was worried about my body physically doing them all again. Practicing pieces here and there was all I’ve been able to do for a while. I practiced some new forms with some help, and got some reps in for my weapon form.
Being on the mats is a special place, and I don’t think we realize that until we are unable to be there. For the people that work or school abroad, I definitely feel for you, and understand your excitement of when you are home.
My knee held out okay for the most part, for about an hour and a half. Sore, but able to push that limit a bit. I was back to heat/ice last night, but that was expected. Today feels okay, so that is good. Incremental progression! I did try to kneel, and that was a hard, fast no go. So that will definitely be something I will slowly try to work on. All in all a great day, and felt so good to be back! My hope is to be on the mats for the next class!!
Push ups- 3010
Sit ups - 2650
Form reps - Hand 30, weapon 7
AOK’s - 234
Sparring (modified) - 45
KM’s - 129
Blogs - 5
No comments:
Post a Comment