We have been working on breaking down what we know. Breaking it, and rebuilding in ways we have not done before. This is messing with me for sure. But…. Providing so much insight. I am really able to feel the disconnection with 6 harmonies, and top half/bottom half.
This makes me wonder if the harmonies were truly there before. Was I so used to repetition that it ‘just felt’ I was harmonized? I suppose this is part of the purpose of doing this. Go beyond, truly dig deeper, and the outcome is growth. We always need to grow, and sometimes to grow we need to break what we are doing.
In speaking about repetition, I was informed that I have added a move in my form that is completely wrong!! What??? This really made me realize that in repetition somewhere along the line I adjusted my technique for whatever silly reason, and most likely concentrating on something else, just went with it. Over and over obviously until my muscle memory took over in the wrong direction. As soon as I was corrected it was a an aha moment. Yup, this is what is right, and actually feels right. Thank you Sihing Csillag.
Break it, relearn it, fix it. Repeat and don’t lose sight of the correct way, even if the wrong way starts to feel right. My lessons for this week.
Push ups- 14,135
Sit ups - 14,595
Form reps - Hand 245 weapon 230
AOK’s - 800
Sparring (modified) - 245
KM’s - 704
Blogs - 24
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