Wednesday, 19 June 2024

How is it Wednesday??

 Time is flying by, we are past the middle of June. Almost halfway through the year!! How fast time flies surprises me more often than not. 

Anyway, life at the moment continues to be very busy. It barely feels like there is a moment to just breathe, and then the next thing on the list, or place to be is upon me. 

I have written a couple of side blogs, not going to be posted publicly, about our black belt classes. Basically they are about cracking the base, and rebuilding it. I’ll leave it at that, but it’s been very thought provoking. 

Short and sweet, a check in. 

Push ups- 12,975

Sit ups - 13,650

Form reps - Hand 200 weapon 210

AOK’s - 760

Sparring (modified) - 198

KM’s - 630

Blogs - 22

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