We had our board breaking challenge this past week and I feel it went well. I was happy with my breaks although I played it a bit safe using only the school boards. Still dealing with some achy joints and back. It was great to see others with some great breaks and wins they were working towards.
Numbers suffering a bit still.
Push ups- 25,450
Sit ups and equivalent time with plank - 25,460
Form reps - Hand 630 Weapon 320
AOK’s - 751
Sparring - 450
KM’s - 1394
Blogs - 40
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