Sunday, 26 October 2025

Board Break Challenge

 We had our board breaking challenge this past week and I feel it went well. I was happy with my breaks although I played it a bit safe using only the school boards. Still dealing with some achy joints and back. It was great to see others with some great breaks and wins they were working towards. 

Numbers suffering a bit still. 

Push ups- 25,450

Sit ups and equivalent time with plank - 25,460

Form reps - Hand 630 Weapon 320

AOK’s - 751

Sparring - 450

KM’s - 1394

Blogs - 40

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Board Break Challenge

 We had our board breaking challenge this past week and I feel it went well. I was happy with my breaks although I played it a bit safe usin...