I realized only today I hadn’t posted a blog this week. It’s been a crazy one so a simple numbers update, and a Merry Christmas to everyone 🎄
Push ups- 29,110
Sit ups and equivalent time with plank - 29,140
Form reps - Hand 693 Weapon 371
AOK’s - 877
Sparring - 520
KM’s - 1680
Blogs - 48
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