Thursday, 25 December 2025

Merry Christmas

 I realized only today I hadn’t posted a blog this week. It’s been a crazy one so a simple numbers update, and a Merry Christmas to everyone 🎄

Push ups- 29,110

Sit ups and equivalent time with plank - 29,140

Form reps - Hand 693 Weapon 371

AOK’s - 877

Sparring - 520

KM’s - 1680

Blogs - 48

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