This is tough, as I enjoy all parts of Kung Fu, mental and physical. So to pick one, I will say forms. Hard to pick one form, but probably 18 Temple Motions I guess. Forms provide our foundation, and building blocks for our martial art, which is why I enjoy them so much.
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Maintenance
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We were asked in our black belt class to rewrite our strengths and weaknesses last week. I started my list, side by side, and only one side...
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