Sunday, 20 June 2021

Physical Challenge

 The first thing that comes to mind is my wrists. With carpal tunnel in both wrists, it can limit certain things. The worst is push ups, that position is very painful, so I do mostly wall push ups. I also have a bad ankle, but Tai Chi is helping with that a lot! 

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Back Pain!

 My back was feeling better and seemed to be on the mend. Tuesday we took advantage of the nice weather and time together and did some yard ...