The first thing that comes to mind is my wrists. With carpal tunnel in both wrists, it can limit certain things. The worst is push ups, that position is very painful, so I do mostly wall push ups. I also have a bad ankle, but Tai Chi is helping with that a lot!
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Different Week
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Kung Fu has added so many things to my life. We as a family have been a part of SRKF for almost 17 years, and on the mats myself for 11 yea...
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