Sunday, 20 June 2021

Physical Challenge

 The first thing that comes to mind is my wrists. With carpal tunnel in both wrists, it can limit certain things. The worst is push ups, that position is very painful, so I do mostly wall push ups. I also have a bad ankle, but Tai Chi is helping with that a lot! 

No comments:

Post a Comment

A Fond Farewell

After 7 years I am bidding a fond farewell to the I Ho Chuan team. Not only for myself as I won’t be joining for the year of the Horse, but ...