The first thing that comes to mind is my wrists. With carpal tunnel in both wrists, it can limit certain things. The worst is push ups, that position is very painful, so I do mostly wall push ups. I also have a bad ankle, but Tai Chi is helping with that a lot!
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A Fond Farewell
After 7 years I am bidding a fond farewell to the I Ho Chuan team. Not only for myself as I won’t be joining for the year of the Horse, but ...
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25’s for me have always felt like a milestone.. I can’t explain why, but it always feels that way to me. I remember when I turned 25 (a few...
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As we hear some change coming upon the IHC team, I believe that change means growth. We live in an ever changing world, and change must hap...
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I had provided a quick update mid week as I missed my weekly blog last Sunday. I had a great week with my cousin and her husband that I hav...
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