Where Am I?

 Seems a straightforward question. But more often than not, checks and balances need to happen. I like to use the analogy - leave it at the door. Whether I am going into work, or visits with my mom, and especially in my training. No matter what is going on in life, I need to check it at the door, and focus on the task in front of me. 

Focus and intent. I try to clear my mind of all else going on. When I walk through the Kwoon doors, through the lobby at work, or even in my basement, or back yard to practice, the intent must be true. If it isn’t, I am only cheating myself. 

See you on the mats!