Just because it feels good… it is apparently a bit deceiving. Recovery has been going well, walking feels good as long as it’s not too long, and even navigating stairs is good for the most part. And then comes the push too far.
I had a bit of a setback yesterday. At work we have the high office chairs, and in attempting to get on it, I accidentally pushed the lever that increases the height. This particular chair needs you to be sitting on it to lower it. So yes I attempted to get on. Yes, that was a miatake. I immediately felt sharp pain, and I believe I squealed. At least I didn’t end up on my face, especially as I had a client in front of me lol.
Long story short, my knee started to swell immediately, and it is still very sore today. A good reminder that just because the outside feels pretty good, there is a lot of healing on the inside still needed.
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