Sunday, 12 May 2024

Updates

 Back to work, back to reality. It’s funny how much I can be thrown for a loop when I actually take time off. This week being back has been busy, and exhausting. Maybe it’s getting older, I’m not sure, but it definately takes more time to recover lol. I’m still recovering from the ‘Mexican stomach flu’, this one really threw me for a loop. I usually am affected in the first couple of days, but this time it hit me late Thursday the week we were there, and I’m still feeling the effects. 

I certainly stretched some limits with my knee as well. Lots of walking, and the hard pull of the tide there walking along the beach certainly proved to be limitation pushing. I’ve being dealing with more swelling this week, and having to stretch more often. 

It’s good to be back in classes, it was tough there as the WiFi was not very good. It always helps to have that structure I find. 

I’m looking forward to the Tiger Challenge, and having a great time practicing with my partners, and figuring out a team form. I’ve been practicing my weapon and hand forms, and struggling with my weapon form a bit again. Practice, practice, practice should bring it all back. 

Happy Mother’s Day to all the moms today 💐 They even put a pretty flower in my moms hair today 🌸 I cherish the moments spent with her and the memories we share 💜


 

Push ups- 9400

Sit ups - 9320

Form reps - Hand 127, weapon 111

AOK’s - 612

Sparring (modified) - 110

KM’s - 414

Blogs - 17

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