Wasn’t feeling great this week, and benched myself for IHC. Still felt okay to be there on the bench, mask on, but away from people. I do enjoy watching from the sidelines, as I feel I learn a great deal. Watching how one moves differently then the other, how one interprets a move compared to another. It really makes me look inward to how I may look and what I am feeling when doing something. When in the moment and doing forms, technique’s and applications I still do my best to be aware, but it is sometimes nice to sit back and view as well. Analyzing the internal with my mind and not involving my body has brought some insight as well.
Wishing all the moms a Happy Mother’s Day 💐
Push ups- 11,300
Sit ups and equivalent time with plank - 11,250
Form reps - Hand 305 Weapon 160
AOK’s - 316
Sparring - 285
KM’s - 546
Blogs - 16
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