It was a better week, and I’m happy with my progress. After the last 3 weeks it almost felt like a vacation lol. I was able to get back to a mostly normal routine, and it felt good to actually make some positive progress.
Canada Day was a busy one, but it was a lot of fun. Having a table at the event was a great way to connect with the community. Our table was very intreractive, with a lot of positive feedback from all who stopped by. I hope we see some interest from it at the school.
Everyone did a great job with their demos! Well done A team, and the rest at Rotary park as well. I managed to stay on my feet when I stepped on a piece of plastic on an already slippery floor when doing the dragon dance, so that was a plus. A terrifying flash went through my head of taking the whole dragon down and everyone with it! Crisis averted thankfully lol.
Push ups- 16,550
Sit ups and equivalent time with plank - 17,050
Form reps - Hand 448 Weapon 230
AOK’s - 459
Sparring - 375
KM’s - 834
Blogs - 24
