I have family visiting that I haven’t seen for over 10 years the last few days. It has been great visiting and catching up, but busy. They are only here until tomorrow. I’ll post a better blog on the weekend! Numbers as of this past Saturday.
Push ups- 18,415
Sit ups and equivalent time with plank - 19,020
Form reps - Hand 484 Weapon 262
AOK’s - 516
Sparring - 405
KM’s - 942
Blogs - 27
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