It was a bit of a different week as there was no class on Tuesday, and I attended online for the meeting. I made a trip to Jasper on Tuesday to help volunteer with the branch in Jasper as they hosted and prepared the lunch for the Truth and Reconciliation gathering. It was great to be a part of it, and listen to the guest speakers tell their stories. A lot of it was heartbreaking, but also uplifting to hear of the healing, and progress being made.
We also spent the weekend in Jasper with the family for Kody’s birthday, and we enjoyed some wonderful family time.
Lots of driving this week, but also lots of Kung Fu, maybe not so much in the physical sense, but it was cherished time spent, and wonderful memories made.
Push ups- 23,805
Sit ups and equivalent time with plank - 24,220
Form reps - Hand 601 Weapon 316
AOK’s - 704
Sparring - 425
KM’s - 1294
Blogs - 37
