Last week was the first time this year I missed a blog! It was a busy week getting back to a regular schedule and the days flew by. No excuses just the fact of the week. My numbers in this blog will include the two last weeks instead of one. I’m stil working on getting back to a regular training schedule, but numbers are improving each day.
It was a fantastic week for Kung Fu. Starting with the black belt ceremony. This day means a lot not only in welcoming the new black belts, but an opportunity to reconfirm my commitment to the school and the martial art of Kung Fu. Black belt class was a wonderful sweat fest with lots going on and back to basics. I was tired after 3 days of classes, but energized.
It’s hard to believe it’s the end of January and only 3 weeks left in the year of the Snake. I’ve decided not to join the IHC for the year of the Horse. This does not mean there will be less Kung Fu but rather it will look a little different than it has in the last 7 years. I have two major exams to study for over the next 6 months, and it has been many, many years since I’ve had to study in this capacity. It will be a challenge in itself, and will need my upmost focus. It will be a year to reflect and to grow.
Push ups- 30,940
Sit ups and equivalent time with plank - 30,720
Form reps - Hand 735 Weapon 399
AOK’s - 943
Sparring - 555
KM’s - 1948
Blogs - 52
