Sunday, 5 June 2022

Vanilla week

 Not a lot to report this week. No aha moments, or revaluations discovered. Classes were great this week with some push hands. I feel I learn a little more about myself, and my Chi every time we practice. I’ve been working on 10 second speed kicks, so far the front thrust, and side heel from horse stance. I’m quite liking this, and plan to increase the time to build further stamina. 

Even though no aha moments, I’m still feeling positive progression, and this make me happy. I feel like I have finally shaken the after effects of getting sick. Now working on building stamina, as it amazing me how quickly that was lost. I’m very excited to start some dragon dancing this week, it has been way too long since we last performed. See you next week fellow teammates! 

No comments:

Post a Comment

Maintenance

 This past week I focused on maintaining. This time of year is busy for most everyone. It’s also the time of year that people are running ou...