Wanted to do a quick update. Numbers were low this week due to the hustle and bustle of the season.
Push ups- 33,550
Sit ups - 33,525
Form reps - Hand 603 Weapon 595
AOK’s - 1579
Sparring (modified) - 880
KM’s - 1621
Blogs - 50
Spent some time tonight on my stick form. Only my stick form. It has been too long since I spent a decent amount of time on this form. Who ...
No comments:
Post a Comment