Sunday, 9 March 2025

Check In

 It has been an extremely busy few weeks for me at work. RSP and Tax season always come with busy days and extra hours, but this year nothing else seemed to slow down as it usually does. Due to this some of my numbers fell a bit, and I even had to join class online while still at work. The good thing is I am off this week, so I’ll have a chance to catch up and build a cushion. And catch up on things around the house. 

Push ups- 3125

Sit ups and equivalent time with plank - 3200

Form reps - Hand 80 Weapon 30

AOK’s - 121

Sparring (modified) - 65

KM’s - 171

Blogs - 6

1 comment:

  1. Sometimes extra work shows us the valuable things we need to do when we have less work. Enjoy your week off!

    ReplyDelete

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