Sunday, 25 August 2024

Catch up week

 This past week was about getting caught up. Work, home, Kung Fu. Everything fell a little behind over the previous couple of weeks. Catching up went well and I’m not feeling so stressed anymore. I feel like I have a good rhythm going again, and will carry it forward to this week. I’m looking forward to BTSW and contributing what I can. 

Push ups- 19,580

Sit ups - 19,780

Form reps - Hand 371weapon 320

AOK’s - 1024

Sparring (modified) - 440

KM’s - 1010

Blogs - 32

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