I am an inherently emotional person. I don’t necessarily view this as a bad thing. I feel it makes me more of an empathetic person, and showing emotion can be a good thing. But, I also feel I trigger easily, and sometimes not always in a good way. Past feelings and situations rise up easier, and it is harder for me to temper that, and sometimes realize that for what it is.
As I get older, and experience more situations in life I am choosing to reflect more and react less. I am choosing to work on changing how situations are handled and how I react immediately to them. Sometimes this is easier said than done, as any change will have a ripple effect with myself and possibly others. Careful consideration, digesting instead of reacting, and thoroughly analyzing the situation are things I am working to get better at.
Sometimes the most positive resolution may be to completely remove the situation and/or the person from my life, but I need to be extra careful of making sure this is the best resolution. I need to make sure that the decision is not purely emotional based, and it truly is the only way to resolve it, and be the best choice for all involved.
Anyway, thought I’d share some personal reflections that have been on my mind the last while.
Push ups- 14,445
Sit ups and equivalent time with plank - 14,650
Form reps - Hand 370 Weapon 185
AOK’s - 407
Sparring - 335
KM’s - 697
Blogs - 20
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