Push ups- 15,105
Sit ups and equivalent time with plank - 15,400
Form reps - Hand 399 Weapon 201
AOK’s - 419
Sparring - 360
KM’s - 730
Blogs - 21
Happy Father’s Day to all the Dads! 💙
Go Oilers Go! 💙🧡
60%. This is the number I calculated that my daily life is spent on my job/career. Some weeks are less, some are more. This doesn’t leave a ...
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