Sunday, 15 June 2025

Numbers

 Push ups- 15,105

Sit ups and equivalent time with plank - 15,400

Form reps - Hand 399 Weapon 201

AOK’s - 419

Sparring - 360

KM’s - 730

Blogs - 21

Happy Father’s Day to all the Dads! 💙

Go Oilers Go! 💙🧡

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